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Massage Therapy Session

Massage and Healings at
Rise Up & Thrive

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Offerings:
All offerings will be available on a walk-in first come first serve basis. 
 Prices will be listed as info arrives.

Acupuncture

Acupuncture is a key component of Traditional Chinese Medicine that involves inserting very thin, sterile needles into specific points on the body to regulate the flow of vital energy, or "Qi." By stimulating these anatomical points, the practice aims to alleviate pain, reduce inflammation, and restore the body's natural internal balance and self-healing abilities.

Ear Seeding

Ear seeding is a non-invasive form of auriculotherapy that involves applying small, adhesive beads—traditionally Vaccaria seeds—to specific pressure points on the external ear. Based on the principles of acupuncture, these seeds stimulate the nervous system to help alleviate conditions like stress, anxiety, and physical pain without the use of needles.

Cupping

Cupping is an ancient therapeutic practice where specialized glass or silicone cups are placed on the skin to create a vacuum suction, which increases blood flow and stretches the underlying fascia. This process helps to relieve deep muscle tension, reduce inflammation, and facilitate the body's natural detoxification by drawing stagnant blood and metabolic waste to the surface.

Gua Sha

Gua sha is a traditional healing technique that involves using a smooth-edged tool, typically made of jade or rose quartz, to gently scrape the skin and stimulate microcirculation. This rhythmic stroking helps to break up facial tension, move lymphatic fluid, and release "sha" (stagnant energy) to reduce inflammation and promote a natural, healthy glow.

Jin Shin Jyutsu
is an ancient Japanese healing art that uses light touch to harmonize the body's energy. Often described as "acupuncture without needles," it is based on the idea that life energy flows through specific pathways in the body and that stress or illness can cause these paths to become blocked.

Reiki
Reiki is a gentle, energy-based healing practice that promotes deep relaxation and balance. Using light touch or hands hovering just above the body, the practitioner supports the natural flow of energy, helping to release blockages and restore harmony. Many people experience a sense of calm, clarity, and emotional ease after a session.

*Available 9AM-6PM 

Massage

Massage is a therapeutic bodywork practice that relieves muscle tension, improves circulation, and supports overall well-being. Through intentional touch and tailored pressure, it helps reduce stress, ease discomfort, and promote relaxation. Each session is customized to meet your body’s specific needs.

Rolfing

Rolfing, also known as Structural Integration, is a form of deep-tissue bodywork that systematically manipulates the body's connective tissue, or fascia, to realign the entire physical structure with the field of gravity. By releasing chronic patterns of tension and bracing, this practice aims to improve posture, enhance athletic performance, and restore effortless movement and flexibility throughout the skeletal system.

Aura Cleansing 

Aura cleansing with sage, often called smudging, is an energetic ritual used to clear stagnant or heavy energy from the body and surrounding space. The smoke from sacred sage is gently guided around you with intention, inviting clarity, grounding, and renewal. It’s a calming practice that can leave you feeling lighter, refreshed, and energetically balanced.

*Available 9AM-6PM Donation Based- Suggested Donation $8

Sound Healing with Crystal & Tibetan Bowls + Tuning Forks

Sound Healing is a deeply immersive meditative experience that uses the vibrational tones of crystal singing bowls, Tibetan bowls, and tuning forks to bring the body and mind into harmony. The pure frequencies wash over you, helping to calm the nervous system, release energetic blockages, and promote deep relaxation.

Crystal bowls offer clear, sustained tones that resonate with the body’s energy centers, while Tibetan bowls provide rich, grounding overtones. Tuning forks deliver precise therapeutic vibrations to specific points, encouraging balance and subtle energetic alignment. Simply lie back, receive, and allow the sound to restore you from the inside out.

Tarot/Oracle Card Readings, Numerology, Human Design, Ancestral Healings, Akashic Records

Tarot and Oracle card readings are spiritual practices that use cards with symbolic imagery to gain insight, guidance, or clarity about life’s questions and challenges. These readings can offer a fresh perspective, help with self-reflection, and provide emotional or spiritual guidance, making them a useful tool for anyone seeking direction or deeper understanding in their life.

Human Design is often called the "Science of Differentiation." It is a complex self-knowledge system that combines several ancient and modern disciplines—including Astrology, the I Ching, the Kabbalah, the Hindu Chakra system, and Quantum Physics—to create a "blueprint" of how your specific energy is designed to move through the world.

Think of it as a user manual for your life. Rather than telling you who you should be based on societal expectations, it shows you how your unique genetics and energy actually work.

Ancestral healing is a therapeutic process that identifies and transforms inherited emotional patterns, limiting beliefs, or unresolved traumas passed down through a family's lineage. By acknowledging these intergenerational "imprints," individuals can release historical burdens and reclaim the strengths and wisdom of their ancestors to foster personal and collective well-being.

The Akashic Records are a vibrational library of every soul’s journey, containing the energetic imprint of every thought, word, and action from the past, present, and future. By accessing this "cosmic field," individuals can gain profound insights into their life purpose, soul contracts, and the root causes of current challenges to facilitate deep spiritual healing.

Tarot Card Deck

Oracle, Tarot Card, and Human Design Readings
9AM-5:30PM

Walkins Only

Acupuncture

Mini Private & Semi Private Sessions: Acupuncture, Gua Sha, Ear Seeding, & Cupping

Walkins/First come first serve:

Acupuncture:

15minute mini session - $30

30minute mini session- $50

Cupping- $25

Gua Sha $30

Ear Seeding: $15

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