Sacred Water Island Retreat

July 19 – July 24 | 4 Elements Culinary & Wellness Center

Presented by S.C. Wellness and Beyond Yoga & Wellness

Come Home to Yourself.

There comes a moment when the body asks you to slow down. To step away from the noise, the pressure, and the "constant doing," and simply—return.

Set against the untouched beauty of Water Island, this retreat is an invitation to exhale. Together, we will reset the nervous system, reconnect with the body’s innate wisdom, and remember what it feels like to truly rest, receive, and realign. Through a blend of movement, stillness, and ocean energy, you will find the space to come back into balance.

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The Journey

Your experience is intentionally curated to support holistic restoration:

• ✨ Daily Rituals: Yoga and Sound Healing sessions designed to ground your energy.

• ✨ Ocean Connection: A half-day private sail through pristine Caribbean waters.

• ✨ Creative Awakening: A natural art class to explore expression beyond words.

• ✨ Coastal Stillness: A full day of immersion at Magens Bay—one of the world’s most breathtaking beaches.

Nourishment for the Soul Food is medicine. Your stay includes 5 breakfasts, 3 lunches, and 5 dinners, each thoughtfully prepared to support your energy and enhance your journey of restoration.

Personalize Your Healing

Enhance your retreat with optional add-on experiences:

• Paddleboard Yoga: Find your flow on crystal-clear waters.

• 1:1 Healing Sessions with Sarah: Deepen your journey with intuitive bodywork, energy healing, or somatic release.

Space & Investment

To ensure a deeply personalized and intimate experience, space is strictly limited.

• Twin Room: $2,300 per person

• Queen Room: $2,500 per person (Only 2 available)

• Your stay includes 5 breakfasts, 3 lunches, and 5 dinners, each thoughtfully prepared to support your energy and enhance your journey of restoration.

The Transformation

This is more than a getaway—it is a sacred pause in the cycle. A dedicated space to:

• Regulate your nervous system and release stored stress.

• Listen to your body and honor your intuition.

• Belong to a supportive, like-minded community.

• Expand into joy and rest, without force or expectation.

This Is Your Time

To unplug. To soften. To breathe deeper. To remember who you are underneath it all.

Give yourself the reset you’ve been craving. 

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Booking Info coming SOON! 

For questions contact: Ashley@beyondyogaandwellness.com / scwellness6@gmail.com

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About Water Island​

Water Island is best described as the "Hidden Fourth Sister" of the U.S. Virgin Islands. It is the smallest of the main islands and offers a stark, beautiful contrast to the bustling energy of St. Thomas.

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The "Off-the-Grid" Atmosphere

Water Island is where you go to truly disconnect. There are no stoplights, no large hotels, and very few cars—most residents and visitors get around by golf cart or on foot. For a retreat guest, this means an immediate drop in "city noise" and a shift into a much slower, more intentional pace of life.

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Honeymoon Beach

This is the heart of the island. It’s a stunning, protected cove with crystal-clear, calm waters that are perfect for floating meditation or gentle swimming. While there are a couple of small beach bars (Dinghy’s and Heidi’s), the vibe remains laid-back and unpretentious.

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Nature and History

The island is only about 500 acres, making it incredibly intimate. You can wander the trails to Fort Segarra, an unfinished underground World War II fortification. From the top, you get a 360-degree view of the Caribbean Sea, which is a powerful spot for a sunrise practice or a sunset reflection.

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How it Fits the Retreat Experience

• The Transit is a Ritual: The 10-minute ferry ride from Crown Bay Marina acts as a "threshold." You leave the commercial world behind and cross the water into a sanctuary.

• Minimal Distractions: Without the shopping malls or cruise ship crowds, the environment naturally supports mindfulness and inward focus.

• Pristine Night Skies: Because there is so little light pollution compared to St. Thomas, the stargazing is incredible—perfect for a late-night sound bath or campfire circle.

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Imagine a tiny, peaceful sanctuary just a 10-minute boat ride away from St. Thomas, where the pavement ends and the golf carts begin. Water Island is the 'quiet' version of the Caribbean—a place of wild turtles, secret fort ruins, and a beach that feels like a private pool. It’s not just an island; it’s a deep breath for your nervous system.