Certifications + Trainings: E-RYT 500 | LMT | Anchor Barre | Advanced Buti Yoga, Sculpt & HotCore | Yoga Nidra & Yin | Reiki Master | 305 Fitness | PN1  

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I adore movement in all its forms. Whether it's kettlebells, cardio dance, or a long, slow yoga flow—nothing lights me up like dropping into my body and out of my head. It's not just a preference, it's a practice—one that’s helped me manage anxiety and depression for over two decades. I found yoga at 15 by accident and quickly realized that strength, grace, creativity, and healing aren’t reserved for a select few. They live inside all of us—and they become more accessible when we just keep showing up. Every offering I create—whether it's a sweaty group class, a soulful teacher training, or a still moment in mentorship—is rooted in one simple truth: You are your own best healer. I’m just here to remind you, move with you, and help you fall in love with taking care of yourself. JTB was born about 13 years ago, right after I graduated from Bancroft School of Massage Therapy—and, oh yeah, had a baby. (Because launching a business during maternity leave felt like a completely normal thing to do?) What began as a solo massage practice has since grown into a vibrant, full-scale wellness studio, community hub, and now, a worldwide virtual platform for yoga, fitness, and mentorship. In February 2024, I launched the JTB Yoga Academy (JTBYA), a 200-hour yoga teacher training rooted in the deeper teachings of yoga, personal evolution, and authentic leadership. It’s become one of the most meaningful extensions of my work—helping passionate humans step into their voice and power, on and off the mat. No matter where you’re at, I’m glad you landed here. I’d love to hear your goals—and help you get there in a way that feels like you.