Every Wednesday & Thursday 

Location: Sally Mcermott Dance Center:

​

Wednesdays:

10:15-11:15AM

High Beginner/Intermediate Flow

​

Thursdays: 

Class One: 9-10AM
Class Two: 10:15-11:15AM
All Levels Class

$17/person
5 class pass for $70​

​

** Also- take the time to browse our Hops and Flow offerings every Sunday for all levels slow Vinyasa Flow options. 

​​