Yoga Nidra & Sound Healing with the Horses class 

October 18th 

1:30-3:30PM

$39/PP

** See Yoga with the Horses in 'Classes' in our menu

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Full Moon Yoga Nidra

Saturday October 24th

5-6:30PM

$20/PP

Location- 421 Washington st. Auburn MA

What to expect:

• Guided Journaling: Begin by setting intentions and preparing the mind.

• Grounding Movement: Gentle movement to settle the body into stillness.

• Yoga Nidra Meditation: Guided practice designed for deep rest, inner awareness, and renewal.

• Closing Reflection: End with quiet journaling to explore insights and discoveries from your practice.

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