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Beyond Yoga & Wellness Welcomes You
To all things Zen
Striving to go beyond Yoga
About Beyond Yoga & Wellness
At Beyond Yoga & Wellness, we believe that wellness is not confined to a single space — it is a journey that meets you where you are. Guided by our philosophy of Teaching Wellness Without Boundaries, we create inclusive, accessible experiences that empower individuals and communities to cultivate strength, balance, and mindful living. With a home base in Central Massachusetts- Beyond Yoga & Wellness travels across Massachusetts and interstate to provide thoughtfully designed yoga instruction, wellness programs, and transformative experiences tailored to diverse populations and settings. Whether serving corporate environments, schools, community organizations, or private clients, we are committed to delivering professional, compassionate, and adaptable instruction that supports holistic well-being.
Our mission is to expand access to mindful movement and wellness education to all walks of life — fostering connection, resilience, and growth wherever our work takes us.
Whether you're looking for Vinyasa Yoga, Yin Yoga, Meditation, Trauma Informed Classes, Sound Healing, Energy Healing, Yoga Nidra, Restorative Yoga, Animal yoga such as Piglet Yoga or Baby Goat Yoga, Paddle Board Yoga, Gentle stretch, Dance, or something in between- we have something that suits your needs. Are you ready to make a positive change in your lifestyle? Choose yourself and we'll gently guide your way.
News
Get the Latest
Learn, practice yoga while bonding with some piglets
Front Page Worcester Telegram & Gazette
The Boston Globe
SPENCER — How about a little oink-oink with your downward dog? Piglet Yoga is the all the rage in Central Massachusetts.
“It’s not a gimmick. Absolutely not. It’s a scientific fact that animals are therapeutic,” says certified yoga instructor Ashley Bousquet, owner of Beyond Yoga & Wellness.
According to the National Institutes of Health, along with helping to lower stress and blood pressure, "studies have found that animals can reduce loneliness, increase feelings of social support and boost your mood.”
There is plenty of snorting and squealing when the three little piggies arrive for class in Bousquet’s fenced in backyard. There are also a couple of bunnies and a baby goat, all imported from a local farm for the one-hour Vinyasa yoga sessions.
Goat yoga became a sensation in 2017, but now it is the piggies that are bringing home the bacon. Classes usually sell out within 24 hours.
“It’s no longer about the goats, everyone wants a piece of the piglets,”
“In our world of go, go, go with the constant to-do list, we’re never in the present moment. The animals bring you this calming, relaxing aura and it’s great,” says Bousquet.
Gift Cards
Hops & Flow Vinyasa Yoga Classes at Oakholm Brewery
4th Sunday of every month
Location- Oakholm Brewery in Brookfield, Massachusetts
This is a popular one, so go ahead and book today.
Truly an ALL LEVELS class. Gentle flow for the 1st timer to the seasoned
Yogi- all are welcomed and class tailored to each individual! We'll be
nestled inside the gorgeous farm style barn taproom of the Oakholm
Brewery.
A drink token for the brewery is Included!
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Hops & flow classes at Seven Railroads Brewing Company
1st Sunday of every month!
Location- Seven Railroads Brewing Company in Palmer, MA.
CLASS ONE: Yin yoga 9:15-10:15
CLASS TWO: Slow Vinyasa Flow 10:45-11:45AM
20$/person FREE BEER token included!
Candle Light Restorative Yoga, Reiki & Sound Healing
Sunday March 8th
Location: 421 Washington St. Auburn MA
Time: 4:30-6PM // Price: $35/pp
Saturday April 4th within our Full Moon Ceremony Workshop
Time: TBA // Price $60/pp
Location: 421 Washington St. Auburn MA
all levels and mobilities most welcome.
What to bring: Water, yoga mat, blanket, & pillow
Sunday April 19th- Within our 2nd Annual Rise Up & Thrive Holistic
Health and Wellness Expo from 9-7PM
Class time: 5:30-7PM // $35/pp
Location : 421 Washington st Auburn MA
Puppies & Pilates/ Yoga
Sunday February 22nd SOLD OUT!!
Location- Sally McDermott Dance Center
Puppies and Pilates 2-3PM
Puppy Yoga 3:15-4:15PM
$30/PP Ages 7+, No experience necessary
Sunday March 15th
Location- Greater Good Brewing Co. Worcester MA
Puppies and Pilates 9:30-10:30AM
Puppy Yoga 10:45-11:45AM
$33/PP
Drink Token Included!
Glow yoga
Sunday February 22nd
Time: 5:30-6:45PM
Location: Sally McDermott Dance Centers Auburn MA
$20/PP
Ages 7+. No experience Necessary.
Saturday March 7th
Time: 5:45-7PM
Location: Sally McDermott Dance Centers Auburn MA
$20/PP
Ages 7+. No experience Necessary.
Piggies & Pilates/ Pig Yoga
March 7th
Location: Seven Railroads Brewing Company, Palmer MA
Piggies and Pilates 11-12PM
Piggie Yoga 12:30-1:30PM
$33/PP // Drink Token Included
Goat and Bunny Yoga
Saturday February 28th
Location: Destined to Dance Palmer MA
Time-1-2PM
Ages 7+ All Levels Welcome
$30/pp
Line Dancing
at Bike House Brewing Company !
Thursday March 19th, April 9th, April 23rd
6-7:30PM
No experience necessary.
$20/PP
1 Hour Lesson and a half hour of free dance/requests!!
Rise Up & Thrive: Holistic Health and Wellness Expo!
Sunday April 19th from 9-7PM
Experience a jam-packed day of everything wellness including Classes, Workshops, Seminars, Vendors, and Healings! Experiences include Ta Chi, Jin Shin Jyutsu, Yoga, Sound Healing, Meditation, Buti Yoga, Candlelight Restorative Yoga Reiki & Sound Healing, Tarot Card Readings, Massage, Acupuncture AND SO MUCH MORE. Admission is FREE to enter. Choose your full day or pop in for a quick visit. Free classes and workshops fill up fast so please sign up promptly to ensure your spot is held.
* Are you or someone you know a Facilitator, Healer, Presenter, or Vendor ? We'd Love to have you!
Testimonials
Ashley is one of those instructors that makes you feel comfortable the moment you meet her! During her lessons, she really encourages you to do what is right for your body and make the needed modifications you need to get the most out of the lesson. It is also an amazing view and atmosphere. Can not recommend her enough!
Christina, Sturbridge MA
I had a great experience with Ashley and she is so calming and patient during yoga class I highly recommend her
Melissa, Charlton MA
Thank you to Ashley Bousquet Beyond Yoga for Baby Goat Yoga on Sunday! It was great to show support, laugh at baby goats, my boyfriend and myself. It was a fun, new, and non-intimidating learning experience. I think we both surprised ourselves a few times since neither of us knew anything coming in. Especially when my boyfriend popped his knees right up to his elbows like it was something he does daily! Thank you Ashley! We would definitely recommend Beyond Yoga to anyone of any skill level.
Sarah, Southbridge MA
I hope you found these testimonials helpful. Please be in touch with any questions.
