Morning Yin Yoga

Every Wednesday Morning 9-10Am

Location: Sally Mcdermott Dance Center Auburn MA

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$17/pp

5 class packs $70 

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Falling Into Release: Yin Yoga & Sound Healing at Hardwick Winery

November 9th

10-11:15am

Location: Hardwick Winery Hardwick MA

A 75minute all levels Yin Yoga practice focusing on resetting the nervous system and releasing deep stress within the joints amidst a wonderful sound healing journey infused with Reiki's healing energy. 

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What to bring: Water, yoga mat, blocks and bolster.

Bolsters and blocks are available for use at no extra cost.