Beyond Yoga & Wellness, S.C. Wellness, & Jordan Grinstein Presents
Candlit Restorative Yoga, Meditation,, Reiki & Sound Healing Workshop
Saturday May 17th
3:30-5:30pm
$44/person
location- Sally McDermott Dance Centers
421 Washington st. Auburn, Ma
What does class entail?
Take a break from the hustle and treat yourself to a Radiant Reset — a calming, two-hour wellness experience designed to help you relax, realign, and recharge
We’ll begin with a gentle Guided Meditation to help you slow down and settle into the moment. Throughout the workshop, meditation will be woven into the flow, helping you reconnect with your breath and inner calm.
You’ll then move through deeply supportive Restorative Yoga poses — no effort, no strain, just rest. This practice helps soothe the nervous system, release tension, and invite deep rest and healing
And all the while, you’ll be surrounded by the healing vibrations of Sound Therapy — with crystal and Tibetan bowls playing throughout the entire experience. These sounds help clear energetic blocks, ease emotional stress, and bring your whole system back into balance
Open to all levels — no experience needed, just come as you are.
What do you bring?
What to Bring:Yoga mat, water, and anything cozy (blanket, bolster, eye pillow).
Spots are limited — save yours today and give yourself this space to reset and restore.
Book Your space today here:
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Beyond Yoga & Wellness Presents:
Yoga & Dance
Special events
Line Dancing at Oakholm Brewery
Oakholm Farm & Brewery Workshop -Brookfield, MA
Friday May 16th
6-7PM
$20/person
GOOD OLD FASHIONED FUN AND DANCING THE NIGHT AWAY ! LEARN THE HOTTEST LINE DANCES AND GET YOUR BODY MOVING AND GROOVIN!
Glow Yoga
May 3rd 6:30PM
Sally Mcdermott Dance Center Auburn ,MA
A Glow Yoga Vinyasa Flow class is a vibrant, energizing experience that combines the soothing benefits of yoga with the excitement of neon lights and creative expression.
What does class entail?
The first 10minutes of class is dedicated to accessorizing yourself with glow sticks and paint. Each participant is given a set of glow sticks to wear—whether on their wrists, ankles, or head—and encouraged to smear a little glow-in-the-dark paint on their face, arms, or hands. From There we will begin our 50minute Vinyasa Flow session. Afterwards, there will be spare time to take those awesome photos!
