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Beyond Yoga & Wellness Presents
SPECIAL EVENTS:
Restorative Yoga & Sound Healing,
Yin Yoga & Sound Healing, Half day retreats, Glow Yoga, Line Dancing AND MORE!
What does class entail?
Yin Yoga & Sound Healing at Hardwick Vineyard & Winery !!!
Saturday December 6th
Hardwick Winery, Hardwick MA
10-11:15am
$25
All levels and mobilities most welcome.
Bring a mat, water, and blocks if you have them!
Don't have a mat or blocks? No problem. You can use ours for no additional fee.
Details:
This 75-minute Yin Yoga and Sound Healing practice invites you to slow down and realign amidst a constant sound of soothing crystal bowls. We'll hold grounding Yin postures, gently opening the body to let go of stored tension and emotional weight, calming the mind and soothing the nervous system. The session concludes with a long Shavasana to allow the sound to wash over you- using the bowls and gentle instruments, guiding you into deep relaxation and energetic balance for a complete seasonal reset.
Realign & Release: a half day retreat
Sunday January 11th // 11-3pm
Sally Mcdermott Dance Centers Auburn, MA
We’re so excited to bring back our second Realign & Release Retreat — a soul-nourishing half-day experience designed to help you realign with your authentic self and release stored emotions held within the body.
You’ll be guided through a deeply restorative flow of:
Somatic Dance
Sound Healing
Meditation
Restorative Yoga
Group Integration
Oracle Readings
Chair Massage
Reiki & more!
This retreat is all about reconnecting, softening, and creating space within — so you can leave feeling lighter, grounded, and fully aligned.
What to bring:
Yoga mat, blanket, pillow & a notebook or journal for your reflections.
Light refreshments provided.
Spots are limited — reserve your space early to set the tone for your new year!
Candlelight Restorative Yoga Reiki & Sound Healing
Saturday December 20th
5:30-7pm
$35/person!
location- 421 Washington st. Auburn, Ma
A 90minute practice dedicated to disengaging our "fight or flight" senses of the nervous system while jump starting the rest and digest portion of the nervous system. We'll work on reducing tension, stress, anxiety, and trauma while developing our sense of self all while enveloping our practice within an orchestral masterpiece of SOUND- we'll find balance & peace.
Release & Rise
Full Moon Ceremony, Candle Light Restorative Yoga, Reiki, & Sound Healing event.
Join us for Release and Rise
A collaboration between Beyond Yoga and Wellness & S.C. Wellness as well as ancestral healer and psychic Rachel.
November 8th
4-7:15pm
421 Washington st Auburn MA
Investment- $60
Details:
A transformative journey designed to align mind, body, and spirit under the powerful energy of the full moon. The evening begins with a 1-hour Full Moon Ceremony, incorporating grounding techniques, intention setting, movement, and guided journaling to support emotional release and inner clarity. Following the ceremony, immerse yourself in a deeply restorative 90-minute candlelight session combining Restorative Yoga, Reiki, and Sound Healing. This nurturing practice is designed to reset the nervous system, support energetic rebalancing, and gently release what no longer serves you—creating spaciousness for healing, transformation, and to rise up WITHIN.
What do i bring? You can bring a notebook, pen, blanket, pillow, your yoga mat, and water. If you need to borrow a blanket or pillow we will have extras.
Who should attend?
Any one who needs a moment of zen, a moment of clarity, a moment of stillness, or a moment to turn within. This event is perfect for anyone seeking emotional release, inner peace, and spiritual renewal. It’s ideal for those who want to let go of old energy, reflect on personal growth, and restore balance through calming practices like Reiki, sound healing, and candlelight meditation under the full moon’s illuminating energy.
No Yoga experience necessary. All Levels and mobilties most welcome.
Line Dancing!
Get Roped Up In To Beyond Yoga and Wellness!!!! Stomp iit OUTTT WITH ME!!!
Bring your friends, family, and the whole gang to a fun night out learning the hottest line dances !
enjoy a fun all-levels line dancing class with a lively and welcoming experience for participants of all ages and abilities. The class begins with a warm-up that gets everyone moving and grooving to the music, allowing both beginners and experienced dancers to feel comfortable. We'll break down simple, easy-to-follow steps in a step-by-step manner, ensuring that everyone can follow along, regardless of skill level!!
January 22nd 2026
6-7:30pm
$20/person
Insiders Members Take Class for $18
location- Bike House Brewing
North Brookfield MA
